Baked spaghetti squash boats are not an ocean bound vessel or cruise liner. For nutritional reasons, spaghetti squash is one of the IT foods at the moment.
I recently stumbled across shirataki noodles at my local market. Italian food is my favorite type of food to eat. You can imagine how happy I was when I realized that I could make spaghetti without worry about the weight scale going into full tilt.
Healthy spaghetti squash casserole? Low calorie and low carb? Is there such a thing?Squash and spaghetti do mix. If you’re like me, you do love a good pasta meal. Just because you’re trying to eat right doesn’t mean you have to give up the foods you love entirely.