Baked spaghetti squash boats

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Baked spaghetti squash boats are not an ocean bound vessel or cruise liner.  For nutritional reasons, spaghetti squash is one of the IT foods at the moment. 

How to make a Low-Carb spaghetti recipe with shirataki noodles

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I recently stumbled across shirataki noodles at my local market. Italian food is my favorite type of food to eat. You can imagine how happy I was when I realized that I could make spaghetti without worry about the weight scale going into full tilt.