Cooking Lamb Shanks | Lamb Shanks in Red Wine


This best grilled lamb shank recipe is easy to make and ideal for a summer BBQ. The lamb shank is coated in a rosemary mint dry rub and marinated in red wine, rosemary, garlic, onion, and olive oil. @slimchefrecipes.com

If you love lamb chops or Mediterranean cuisine in general, you will love these lamb shanks in red wine.  Summer is here and if you are like me, barbecue is where it’s at.

Turns out, lamb makes an excellent choice for barbecue. Although expensive, it lends itself to many options when paring with other dishes and spices. With our recipe, our marinade consists of red wine, onion and rosemary. We combined our lamb shank recipe with spices such as, rosemary, cumin, garlic and olive oil. Best of all cooking lamb shanks is pretty simple.


This best grilled lamb shank recipe is easy to make and ideal for a summer BBQ. The lamb shank is coated in a rosemary mint dry rub and marinated in red wine, rosemary, garlic, onion, and olive oil. @slimchefrecipes.com

In addition to a taste A spinach salad with cherry tomatoes and wine vinaigrette dressing would enhance the bold flavor of the succulent meat.

Are you the type of person that loves Renaissance festivals? Do you grab that giant turkey leg from the geeky med evil times vendor so you can experience the feeling of years gone by?

 

History of lamb and mutton

In the middle ages, mutton and lamb were revered and often the most expense meats to be had. This lamb shank recipe hearkens back to those times.

The difference between mutton and lamb is in the age of the sheep. Mutton describes sheep that are a year or older. The older the sheep, the fatter and flavor.

Chicken vs Lamb

Chicken and lamb have approximately the same amount of protein which is about 20 to 25 grams. However, when it comes to saturated fat, lamb has 8.4 grams of saturated fat per 3 ounces less in comparison to chicken. The leanest cuts include loin, shank, and leg,

If you are tired of eating chicken all the time, consider lamb instead. It has a rich distinct flavor and is extremely versatile. It is also an exotic dish that would romance and charm any partner on date night.This best grilled lamb shank recipe is easy to make and ideal for a summer BBQ. The lamb shank is coated in a rosemary mint dry rub and marinated in red wine, rosemary, garlic, onion, and olive oil. @slimchefrecipes.com

In conclusion, cooking lamb shanks is so rewarding and deliciously tasty. If you haven’t tried lamb shanks, I would highly recommend them at your next barbecue.

 

For more great lamb based recipes, see out delicious lamb chop recipe. If you enjoy lamb, perhaps you might also like bison. Be sure to try our California bison burger.

This best grilled lamb shank recipe is easy to make and ideal for a summer BBQ. The lamb shank is coated in a rosemary mint dry rub and marinated in red wine, rosemary, garlic, onion, and olive oil. @slimchefrecipes.com

 

Lamb shank recipe | Lamb shanks in red wine

Servings 4 people

Ingredients

Marinade

  • 1 cup Red Wine
  • 1/2 cup White Onion
  • 1 tbsp ground rosemary
  • 1 tbsp extra virgin olive oil

Lamb Shank Rub

  • 1 tbsp ground rosemary
  • 1 tsp mint
  • tsp Cumin
  • 2 tsp garlic powder
  • Salt & Pepper To taste

Instructions

Marinade

  1. Combine olive oil, red wine, rosemary and onion in a bowl and stir.
  2. Place lamb and marinade in a large freezer bag.
  3. Refrigerate for at least 2 hours.

Rub

  1. Combine rosemary, mint, cumin, garlic and salt and pepper
  2. Coat all sides of lamb

Grill

  1. Heat grill on high
  2. Brown all sides of the lamb shanks evenly
  3. Should take about 15 minutes or until the internal temperature is 145 °F (medium rare), 160 °F (medium), or 170 °F (well done).