Parmesan crusted tilapia with mayo


I haven’t written a seafood recipe in quite some time and Parmesan crusted tilapia with mayo is one of my favorites. Other than a few exceptions,

Simple healthy chicken salad wrap recipe

This healthy chicken salad wrap recipe is a dream come true. I’ve always loved chicken salad and wraps. My mother loves to cook for me.  One hot ,balmy mid-western July day she invited me over for dinner.  I am weight conscious; a real girly girl.

Slim Chef Recipes is now on Yummly!

We are just getting started here on and we are making changes constantly. Once of those changes  you may have noticed is the addition of a Yummly share icon.

Healthy shrimp recipes with stir fry vegetables


Healthy shrimp recipes are easy to make with very little money spent. Normally I’m not a big fan of shrimp in stir fry but I was pleasantly surprised when I tasted this dish that my lovely husband prepared for me. Not only was it healthy but it had the perfect

Best flatbread pizza recipe


The best flatbread pizza is on that is low in calories and carbs, easy, cheap and very delicious. Let me set the stage. You just got home from working a 8 hour day. The last thing on you mind is cooking. You reach for the phone to call Donatos, Pizza

How to make a Low-Carb spaghetti recipe with shirataki noodles


I recently stumbled across shirataki noodles at my local market. Italian food is my favorite type of food to eat. You can imagine how happy I was when I realized that I could make spaghetti without worry about the weight scale going into full tilt.