This One-Pan spinach chicken caprese is a low-carb recipe that is baked in a tasty olive oil and basil glaze. It’s also done in 50 minutes.
Chicken breast is a very versatile meat. It’s an awesome source of protein and is extremely lean. This a great combination for those looking to lose a few pounds.
Chicken is great and all but it’s not very sexy by itself. Enter our spinach chicken caprese recipe.
Easy chicken caprese recipe
This spinach chicken caprese is easy, tasty, simple and oven baked. It is an authentic Italian dish that is healthy and low carb. The red, white, and green of the Italian flag are represented by roma tomatoes, spinach, and mozzarella cheese.
Spinach caprese chicken is the perfect diet meal that is also delicious. It is the concept of a burrito without the tortilla. The mozzarella, tomatoes, and spinach are stuffed inside the chicken breast.
Chicken caprese is great for diabetics
I am type one diabetic and insulin dependent. I ate a whole piece of chicken caprese and only took one unit of insulin. The protein from the chicken kept me full for hours. My blood sugar remained around 100 and was stable until my next meal.
All of the ingredients in this recipe are easy to get and are very inexpensive.